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Grow Younger Live Longer
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Author Deepak Chopra
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In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to ... Read More...
New Diet Revolution
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Author Dr Atkin
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Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to... Read More...
From XL To XS - A Fitness Guru's Guide To Changing Your Body
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Author Payal Gidwani Tiwari
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Yes, you can. Payal Gidwani, Bollywood s most celebrated yoga expert, tells you how to get From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit and transform your body structure. And that's not all! Learn how to look ten years y... Read More...
The PCOD - Thyroid Book
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Author Rujuta Diwekar
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Don't blame it on the hormones. As women, it has always been up to us to leave behind the heritage of health, just like your grandmother did for your mother and everyone in the family. But it's not easy to leave behind a legacy of health and harmony - we must first create that in our lives. That req... Read More...
Know Your Body - Updated And Enhanced Edition
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Author Readers Digest
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How to Lose the Last 5 Kilos and Feel on the Top of the World
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Author Namita Jain
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Written by Wellness Specialist Namita Jain, this invaluable Book lets you stay healthy, stay in shape by helping you dump THE LAST FIVE KILOS. Food: A weight-loss diet that lets you eat. Fitness: A fight plan that challenges the flab. Wellbeing: A mantra that lets you stay calm and focused ... Read More...
The Secret Benefits Of Aloe vera
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Author Vijaya Kumar
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Aloe vera has been well known for centuries for its healing properties. Aloe vera is used both for oral intake as well as in topical dressings. This book helps the reader understand how aloe vera when taken internally or externally can be beneficial to the body.... Read More...
Heal Without Pill
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Author Biswaroop Roy Choudhray
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Care Of The Eyes
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Author Dhiren Gala
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This book serves as an invaluable guide for eye-care and eye-health. The authors have successfully treated thousands of cases of eye defects and eye diseases in their nature clinic for eye care. They have successfully brought down the dioptre number of glasses in many cases. This book is the product... Read More...
Health In Your Hands - 2
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Author Devendra Vora
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World renowned Acupressurist Dr Devedra Vora has analysed that the pressure applied on certain points located in the palms and soles helps to stimulate all organs of the body, prevents diseases and assists in maintaining good health Acupressure also enables one to diagnose and cure diseases like Com... Read More...
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