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New Diet Revolution
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Author
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Dr Atkin
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Available
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Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to...
Read More...
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New Diet Revolution |
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Author
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Dr Atkin
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Publisher
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NA
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Language
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English
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Available
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Description
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Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to...
Read More..
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Women & The Weight Loss Tamasha
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Author
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Rujuta Diwekar
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Available
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The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between. From puberty to marriage, from pregnancy to menopause, Rujuta explains in detail the changes women go through (and God knows as Indian...
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Women & The Weight Loss Tamasha |
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Author
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Rujuta Diwekar
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Publisher
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NA
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Language
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English
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Available
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Description
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The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between. From puberty to marriage, from pregnancy to menopause, Rujuta explains in detail the changes women go through (and God knows as Indian...
Read More..
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Foods That Harm Foods That Heal
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Author
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Readers Digest
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Available
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What are you eating? And do you really know if it's good or bad for you? Find out from this A-Z guide from Reader's Digest that tells the plain truth about foods and helps you eat your way to good health. Work out which vitamins and minerals you need for your lifestyle. Find out the unhealthy side o...
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Foods That Harm Foods That Heal |
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Author
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Readers Digest
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Publisher
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NA
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Language
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English
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Available
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Description
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What are you eating? And do you really know if it's good or bad for you? Find out from this A-Z guide from Reader's Digest that tells the plain truth about foods and helps you eat your way to good health. Work out which vitamins and minerals you need for your lifestyle. Find out the unhealthy side o...
Read More..
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Figure It Out : The Ultimate Guide To Teen Fitness
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Author
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Namita Jain
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Available
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Who doesn’t want to look good? And what if you could also learn the secret to a healthy lifestyle?
Written by fitness expert Namita Jain, this indispensible handbook tells you how to Figure it Out will revolutionize the way teenagers look at health and fitness. So grab a copy and
Fight the fat...
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Figure It Out : The Ultimate Guide To Teen Fitness |
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Author
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Namita Jain
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Publisher
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NA
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Language
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English
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Available
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Description
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Who doesn’t want to look good? And what if you could also learn the secret to a healthy lifestyle?
Written by fitness expert Namita Jain, this indispensible handbook tells you how to Figure it Out will revolutionize the way teenagers look at health and fitness. So grab a copy and
Fight the fat...
Read More..
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Don’t Lose Your Mind Lose Your Weight
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Author
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Rujuta Diwekar
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Available
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Want to know how Kareena Kapoor managed to achieve the perfect figure? Let Rujuta Diwekar tell you how. India’s top celebrity fitness guru has worked with the who’s who of Bollywood including Kareena, Karishma, Saif, Lisa and Sonali. Now she lets you in on her secret—you can eat anything you want ju...
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Don’t Lose Your Mind Lose Your Weight |
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Author
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Rujuta Diwekar
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Publisher
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NA
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Language
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English
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Available
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Description
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Want to know how Kareena Kapoor managed to achieve the perfect figure? Let Rujuta Diwekar tell you how. India’s top celebrity fitness guru has worked with the who’s who of Bollywood including Kareena, Karishma, Saif, Lisa and Sonali. Now she lets you in on her secret—you can eat anything you want ju...
Read More..
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The Condensed Encyclopedia Of Healing Foods
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Author
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Michael Murray Pizzorno Lara Pizzorno
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Available
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Sweeping in scope and rich in detail, this indispensable reference and inspiring guide has the immediately accessible, authoritative information anybody needs to make healthier food choices.
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The Condensed Encyclopedia Of Healing Foods |
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Author
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Michael Murray Pizzorno Lara Pizzorno
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Publisher
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Pocket Books
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Language
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English
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Available
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Description
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Sweeping in scope and rich in detail, this indispensable reference and inspiring guide has the immediately accessible, authoritative information anybody needs to make healthier food choices.
Read More..
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Eat Beatter Live Better
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Author
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Readers Digest
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Available
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"Combines the latest, authoritative information on food and nutrition with illustrated guidance in applying that information, including approximately two hundred economical recipes, weight-loss guidelines, and special diets
Read More...
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Eat Beatter Live Better |
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Author
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Readers Digest
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Publisher
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NA
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Language
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English
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Available
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Description
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"Combines the latest, authoritative information on food and nutrition with illustrated guidance in applying that information, including approximately two hundred economical recipes, weight-loss guidelines, and special diets
Read More..
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Slim Now Stay Slim |
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Author
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Dr. Snehlata Panday
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Publisher
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NA
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Language
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English
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Available
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Description
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New Diet Revolution
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Author
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Dr Atkin
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Available
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Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to...
Read More...
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New Diet Revolution |
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Author
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Dr Atkin
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Publisher
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NA
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Language
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English
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Available
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Description
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Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to...
Read More..
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From XL To XS - A Fitness Guru's Guide To Changing Your Body
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Author
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Payal Gidwani Tiwari
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Available
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Yes, you can. Payal Gidwani, Bollywood s most celebrated yoga expert, tells you how to get From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit and transform your body structure. And that's not all! Learn how to look ten years y...
Read More...
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From XL To XS - A Fitness Guru's Guide To Changing Your Body |
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Author
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Payal Gidwani Tiwari
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Publisher
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NA
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Language
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English
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Available
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Description
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Yes, you can. Payal Gidwani, Bollywood s most celebrated yoga expert, tells you how to get From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit and transform your body structure. And that's not all! Learn how to look ten years y...
Read More..
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