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Cookery>>
Cookery
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Eat Well Stay Well
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Author
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Tarla Dalal
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Publisher
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NA
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Language
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English
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ISBN No.
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Availability
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Available
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No Of Pages
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104
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Description:
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"A book with a difference – it shows us how eating well while following a few simple lifestyle and dietary pledges makes you stay well life long. Of all the expert advices that we obtain, how much do we actually follow? How much is it actually possible for us to follow? Because years of practice cannot be changed or erased in one single sweep, one should change gradually and most importantly correctly. Remember it is only you who can motivate your own self to do so and move towards a healthier you. That is the basis of my new title ""Eat Well, Stay Well"".
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