|
|
|
|
Restful Sleep
|
|
Author
|
:
|
Deepak Chopra
|
|
Available
|
|
A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall ...
Read More...
|
|
|
|
|
|
Restful Sleep |
|
Author
|
:
|
Deepak Chopra
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall ...
Read More..
|
|
|
|
|
|
|
|
|
|
New Diet Revolution
|
|
Author
|
:
|
Dr Atkin
|
|
Available
|
|
Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to...
Read More...
|
|
|
|
|
|
New Diet Revolution |
|
Author
|
:
|
Dr Atkin
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. It targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to...
Read More..
|
|
|
|
|
|
|
|
|
|
From XL To XS - A Fitness Guru's Guide To Changing Your Body
|
|
Author
|
:
|
Payal Gidwani Tiwari
|
|
Available
|
|
Yes, you can. Payal Gidwani, Bollywood s most celebrated yoga expert, tells you how to get From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit and transform your body structure. And that's not all! Learn how to look ten years y...
Read More...
|
|
|
|
|
|
From XL To XS - A Fitness Guru's Guide To Changing Your Body |
|
Author
|
:
|
Payal Gidwani Tiwari
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
Yes, you can. Payal Gidwani, Bollywood s most celebrated yoga expert, tells you how to get From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit and transform your body structure. And that's not all! Learn how to look ten years y...
Read More..
|
|
|
|
|
|
|
|
|
|
The PCOD - Thyroid Book
|
|
Author
|
:
|
Rujuta Diwekar
|
|
Available
|
|
Don't blame it on the hormones. As women, it has always been up to us to leave behind the heritage of health, just like your grandmother did for your mother and everyone in the family. But it's not easy to leave behind a legacy of health and harmony - we must first create that in our lives. That req...
Read More...
|
|
|
|
|
|
The PCOD - Thyroid Book |
|
Author
|
:
|
Rujuta Diwekar
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
Don't blame it on the hormones. As women, it has always been up to us to leave behind the heritage of health, just like your grandmother did for your mother and everyone in the family. But it's not easy to leave behind a legacy of health and harmony - we must first create that in our lives. That req...
Read More..
|
|
|
|
|
|
|
|
|
|
Know Your Body - Updated And Enhanced Edition
|
|
Author
|
:
|
Readers Digest
|
|
Available
|
|
NA
|
|
|
|
|
|
Know Your Body - Updated And Enhanced Edition |
|
Author
|
:
|
Readers Digest
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
|
|
|
|
|
|
|
|
|
|
How to Lose the Last 5 Kilos and Feel on the Top of the World
|
|
Author
|
:
|
Namita Jain
|
|
Available
|
|
Written by Wellness Specialist Namita Jain, this invaluable Book lets you stay healthy, stay in shape by helping you dump THE LAST FIVE KILOS.
Food: A weight-loss diet that lets you eat.
Fitness: A fight plan that challenges the flab.
Wellbeing: A mantra that lets you stay calm and focused ...
Read More...
|
|
|
|
|
|
How to Lose the Last 5 Kilos and Feel on the Top of the World |
|
Author
|
:
|
Namita Jain
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
Written by Wellness Specialist Namita Jain, this invaluable Book lets you stay healthy, stay in shape by helping you dump THE LAST FIVE KILOS.
Food: A weight-loss diet that lets you eat.
Fitness: A fight plan that challenges the flab.
Wellbeing: A mantra that lets you stay calm and focused ...
Read More..
|
|
|
|
|
|
|
|
|
|
The Secret Benefits Of Aloe vera
|
|
Author
|
:
|
Vijaya Kumar
|
|
Available
|
|
Aloe vera has been well known for centuries for its healing properties. Aloe vera is used both for oral intake as well as in topical dressings. This book helps the reader understand how aloe vera when taken internally or externally can be beneficial to the body....
Read More...
|
|
|
|
|
|
The Secret Benefits Of Aloe vera |
|
Author
|
:
|
Vijaya Kumar
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
Aloe vera has been well known for centuries for its healing properties. Aloe vera is used both for oral intake as well as in topical dressings. This book helps the reader understand how aloe vera when taken internally or externally can be beneficial to the body....
Read More..
|
|
|
|
|
|
|
Heal Without Pill |
|
Author
|
:
|
Biswaroop Roy Choudhray
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
|
|
|
|
|
|
|
|
|
|
Care Of The Eyes
|
|
Author
|
:
|
Dhiren Gala
|
|
Available
|
|
This book serves as an invaluable guide for eye-care and eye-health. The authors have successfully treated thousands of cases of eye defects and eye diseases in their nature clinic for eye care. They have successfully brought down the dioptre number of glasses in many cases. This book is the product...
Read More...
|
|
|
|
|
|
Care Of The Eyes |
|
Author
|
:
|
Dhiren Gala
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
This book serves as an invaluable guide for eye-care and eye-health. The authors have successfully treated thousands of cases of eye defects and eye diseases in their nature clinic for eye care. They have successfully brought down the dioptre number of glasses in many cases. This book is the product...
Read More..
|
|
|
|
|
|
|
|
|
|
Health In Your Hands - 2
|
|
Author
|
:
|
Devendra Vora
|
|
Available
|
|
World renowned Acupressurist Dr Devedra Vora has analysed that the pressure applied on certain points located in the palms and soles helps to stimulate all organs of the body, prevents diseases and assists in maintaining good health Acupressure also enables one to diagnose and cure diseases like Com...
Read More...
|
|
|
|
|
|
Health In Your Hands - 2 |
|
Author
|
:
|
Devendra Vora
|
|
Publisher
|
:
|
NA
|
|
Language
|
:
|
English
|
|
Available
|
|
|
|
Description
|
:
|
World renowned Acupressurist Dr Devedra Vora has analysed that the pressure applied on certain points located in the palms and soles helps to stimulate all organs of the body, prevents diseases and assists in maintaining good health Acupressure also enables one to diagnose and cure diseases like Com...
Read More..
|
|
|
|
|
|